Course Description
Learn how to assist your students in a safe, powerful, non-invasive way. Understand just the right way to support them in expanding to where they feel comfortable and safe. Revisiting assisting in backbends, inversions and other advanced postures.
Revisit some tricky poses that are risky and challenging. And while you’re at it, go back to the basics of proper alignment! Discuss trends that are hot topics in healthy alignment and discuss and perform!
Aligning with the flow in your own body, breath and movement is the simplest way to return to your own body’s harmony. It is too easy to get out of alignment with the way we eat, drink, process information and basically live this human existence.
During this workshop we will revisit basic principles of alignment that will help you refine your postures for more connection and sustainability in your practice. Because of this you will not only be able to prevent injury and find deeper variations of the postures, but you will also experience a deeper connection with this practice off your mat and into the world which is where the real yoga begins.
This is an ONLINE COURSE so I recommend that you get a partner that you have been quarantined with and work on these at home!
WHAT'S INCLUDED IN EACH RECORDING/VIDEO:
- Explore the HOW TO in assisting
- Learn techniques for creating space for students to evolve
- Omwork that includes practicum
22 HOURS TOWARD 300 HOUR EMBODY TRUTH YOGA TEACHER TRAINING
OPENING SESSION ZOOM February 16, 2021 AT 12 noon PST
CLOSING SESSION ZOOM March 9, 2021 at noon pst
OPTIONAL FACEBOOK GROUP FOR THOSE INDIVIDUALS ENROLLED IN YOGA TEACHER TRAINING NEEDING MORE SUPPORT
ZOOM CALLS ARE NOT MANDATORY
ALL OF THESE ONLINE PROGRAMS QUALIFY FOR 300 HOUR CONTINUING EDUCATION THROUGH EMBODY TRUTH YOGA TEACHER TRAINING. PLEASE EMAIL DANA WITH INQUIRY ABOUT THIS CERTIFICATION.
CANCELLATION POLICY:
Following your purchase of teacher training tuition, you have a 30-day grace period to cancel. There are no refunds, however, the amount can be transferred to another Embody Truth teacher training program within one year.
For more information about the program, or to enroll, please email: [email protected]
OPTIONAL FACEBOOK GROUP FOR THOSE INDIVIDUALS ENROLLED IN YOGA TEACHER TRAINING NEEDING MORE SUPPORT
ZOOM CALLS ARE NOT MANDATORY
ALL OF THESE ONLINE PROGRAMS QUALIFY FOR 300 HOUR CONTINUING EDUCATION THROUGH EMBODY TRUTH YOGA TEACHER TRAINING. PLEASE EMAIL DANA WITH INQUIRY ABOUT THIS CERTIFICATION.
CANCELLATION POLICY:
Following your purchase of teacher training tuition, you have a 30-day grace period to cancel. There are no refunds, however, the amount can be transferred to another Embody Truth teacher training program within one year.
For more information about the program, or to enroll, please email: [email protected]
Mystic, Soul Empowerment Coach
Dana Damara
Dana Damara is one of the Bay Area's premier yoga instructors and leading advocate for women and young girl empowerment. She is a mystic, a mother, a teacher of teachers, and an author. She traverses between the mystical realms, and real life drama of a mother of two teenage girls. She is an activist for women of all ages: committed to feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and creating a safe space for evolution. When she’s not leading one of her fiery, Moon Mystic Classes, she may be facilitating a retreat, hosting a women’s Moon Circle, empowering her clients, creating an inseparable tribe with her Embody Truth Teacher Training program, or simply hanging out with her daughters during down time from school.She believes that the body has many depths. What happens on the outside is simply a reflection of what is going on inside. It’s just a matter of how awake we are to that wisdom. Kama, Artha, and Dharma must be in alignment in order to be liberated from the lower levels of negativity that keeps us stuck. If we want liberation, we must do the work and it is all based on self-inquiry, exploration, and discovery.