Course Description
In this workshop, we will learn new tools on how to sequence your class (or home practice) from a place of intuition.
When we listen to our bodies and stay connected to our students, we will know exactly “where to go next” with our class format. Design a class that is dynamic and flowing; using a template that covers it all. Learn how to dive deeper into the practice of yoga and share that connecting with others through theming your class.
WHAT'S INCLUDED FOR EACH RECORDING/VIDEO:
- Dharma talk and conceptual overview
- Meditation, Pranayama, Mantra and/or mudra
- Practical Applications of key concepts
- Energetic Alignment: Anatomy lesson + discussion with guest teacher, Harvey Deutch
- Intuitive Sequencing: Movement sequences - examples
- Group dynamic and Omwork to practice
DURING THIS TRAINING WE WILL:
- Build foundational asana sequences with safe transitions
- Integrate a theme, storytelling, and music
- Build upon your knowledge and tap into your creative wisdom to create flows
- Learn how to weave the theme in over and over again
- Practice providing an experience as opposed to a “class”
THE GOALS OF THIS TRAINING ARE TO:
Create classes that are focused and aligned with your passions.
Keep students engaged in their learning and coming back for more.
Integrating a theme into your classes
Creating meaningful dharma talks at the beginning of class and weaving it into your weekly classes
Theming your social media posts, and creating blogs that are consistent with the theme
Interweaving pranayama practices, mantras and mudras that align with the theme of the week
MORE DETAILS
25 HOURS TOWARD 300 HOUR EMBODY TRUTH YOGA TEACHER TRAINING
OPENING SESSION ZOOM NOVEMBER 2, 2020 AT 11:00AM PST
CLOSING SESSION ZOOM NOVEMBER 30, 2020 AT 11:00AM PST
OPTIONAL FACEBOOK GROUP FOR THOSE INDIVIDUALS ENROLLED IN YOGA TEACHER TRAINING NEEDING MORE SUPPORT
ZOOM CALLS ARE NOT MANDATORY
ALL OF THESE ONLINE PROGRAMS QUALIFY FOR 300 HOUR CONTINUING EDUCATION THROUGH EMBODY TRUTH YOGA TEACHER TRAINING. PLEASE EMAIL DANA WITH INQUIRY ABOUT THIS CERTIFICATION.
Required book – Oms from the Mat, Oms from the Heart, by Dana Damara
CANCELLATION POLICY:
Following your purchase of teacher training tuition, you have a 30-day grace period to cancel. There are no refunds, however, the amount can be transferred to another Embody Truth teacher training program within one year.
For more information about the program, or to enroll, please email: [email protected]
Mystic, Soul Empowerment Coach
Dana Damara
Dana Damara is one of the Bay Area's premier yoga instructors and leading advocate for women and young girl empowerment. She is a mystic, a mother, a teacher of teachers, and an author. She traverses between the mystical realms, and real life drama of a mother of two teenage girls. She is an activist for women of all ages: committed to feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and creating a safe space for evolution. When she’s not leading one of her fiery, Moon Mystic Classes, she may be facilitating a retreat, hosting a women’s Moon Circle, empowering her clients, creating an inseparable tribe with her Embody Truth Teacher Training program, or simply hanging out with her daughters during down time from school.She believes that the body has many depths. What happens on the outside is simply a reflection of what is going on inside. It’s just a matter of how awake we are to that wisdom. Kama, Artha, and Dharma must be in alignment in order to be liberated from the lower levels of negativity that keeps us stuck. If we want liberation, we must do the work and it is all based on self-inquiry, exploration, and discovery.