Course Description
CLASS BEGINS 2/2/2021
- Learn how to teach the next generation to take a breath before they speak, harness their thoughts, move their bodies for optimal health, and for girls in particular: self-respect, self-awareness, self-love.
- Learn how to share your love of yoga with teens and step forward as a leader in your community.
Adolescents are our future - they will become the leaders of our nation.
Our role as facilitators of this program is to support them in knowing who they are, nurturing their self-esteem, supporting self-awareness, and cultivating compassion.
In this course we support you in bringing that message to adolescents in the public school system, the private sector, clubs or after school community programs and now online!
This course is for people interested in bringing yoga and mindfulness to the next generation by way of middle schools, high schools and community events and programs.
Upon completion of the program plus 10 hours of volunteer work (Seva), you will obtain a certificate to lead Teen Yoga classes in the Youth Elevate format. Each program includes lecture, integration, testing, and internship before a facilitator can fully launch utilizing the Youth Elevate/Girls Elevate curriculum and using the brand name of our program.
We would prefer and actually, strongly recommend, that participants are 200-hour yoga certified however, it is not mandatory as the program offers easy postural clinics on how to teach postures and simple yogic philosophy tools.
IN THIS TRAINING YOU WILL LEARN
- Yoga postures and sequencing for teens
- Social/emotional learning
- How to work with teens
- How to bring this work into the school
- Activities for optimal learning
- Weekly curriculum/agendas on how to create your class
- Methodology on how to create circles for teen girls
MORE DETAILS
75 HOURS TOWARD 300 HOUR EMBODY TRUTH YOGA TEACHER TRAINING
OPENING SESSION ZOOM FEBRUARY 2, 2021 AT 11:00AM PST
CLOSING SESSION ZOOM APRIL 6, 2021 AT 12:00PM PST
OPTIONAL FACEBOOK GROUP FOR THOSE INDIVIDUALS ENROLLED IN YOGA TEACHER TRAINING NEEDING MORE SUPPORT
ZOOM CALLS ARE NOT MANDATORY
ALL OF THESE ONLINE PROGRAMS QUALIFY FOR 300 HOUR CONTINUING EDUCATION THROUGH EMBODY TRUTH YOGA TEACHER TRAINING. PLEASE EMAIL DANA WITH INQUIRY ABOUT THIS CERTIFICATION.
CANCELLATION POLICY:
Following your purchase of teacher training tuition, you have a 30-day grace period to cancel. There are no refunds, however, the amount can be transferred to another Embody Truth teacher training program within one year.
For more information about the program, or to enroll, please email: [email protected]
Mystic, Soul Empowerment Coach
Dana Damara
Dana Damara is one of the Bay Area's premier yoga instructors and leading advocate for women and young girl empowerment. She is a mystic, a mother, a teacher of teachers, and an author. She traverses between the mystical realms, and real life drama of a mother of two teenage girls. She is an activist for women of all ages: committed to feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and creating a safe space for evolution. When she’s not leading one of her fiery, Moon Mystic Classes, she may be facilitating a retreat, hosting a women’s Moon Circle, empowering her clients, creating an inseparable tribe with her Embody Truth Teacher Training program, or simply hanging out with her daughters during down time from school.She believes that the body has many depths. What happens on the outside is simply a reflection of what is going on inside. It’s just a matter of how awake we are to that wisdom. Kama, Artha, and Dharma must be in alignment in order to be liberated from the lower levels of negativity that keeps us stuck. If we want liberation, we must do the work and it is all based on self-inquiry, exploration, and discovery.